Consultation for Urinary Incontinence

Urinary Incontinence: Causes and Treatments

Urinary incontinence is a common health issue in women and can be categorized into three main types:

​

1. Overflow Incontinence – Continuous dribbling of urine, often related to neurological disorders.

2. Stress Incontinence – Leakage of urine during activities that increase abdominal pressure, such as coughing, sneezing, or lifting heavy objects.

3. Overactive Bladder – Increased bladder sensitivity leading to frequent urination and inability to hold urine.

​

Causes of Stress Incontinence

Stress incontinence occurs when long-term pressure within the abdomen weakens the pelvic floor and vaginal muscles. Common contributing factors include excess weight, chronic constipation, pregnancy, and difficult childbirth.

​

Treatment Options

• Pelvic Floor Muscle Exercises
Perform Kegel exercises 3 times daily, 30 contractions per session, to strengthen pelvic floor muscles.

• Vaginal Laser Therapy
Helps stimulate collagen production, reduce urine leakage, and improve vaginal tightness.

• Surgery
Recommended for severe cases when other methods are ineffective.